Friday, 20 September 2013

Berry Crumble Muffins

I had some left over apple sauce from the cookies the other day so I decided to make some muffins with it. This is what I came up with. Berry muffins with a crumble topping.

I used raspberries but they would be awesome with mixed berries.

Berry Crumble Muffins

Makes 15

1 Cup berries (blueberries, raspberries, blackberries...) Fresh or frozen
1/2 C brown sugar
1 tsp vanilla essence
2 Cup wholemeal flour
4 tsp baking powder
1/4 tsp salt
100 g apple sauce
2 eggs, beaten
1 Cup trim milk

2 Tbsp brown sugar
2 Tbsp rolled oats

1. Preheat oven to 220°C and grease a muffin tin.

2. Combine all the ingredients from the top list in a large mixing bowl and mix until just combined. Don't over mix of the muffins will be tough.

3. Spoon into the muffin tin.

4.  Combine the 2 Tbsp brown sugar and oats in a small bowl and sprinkle a little bit over the top of each muffin.

5. Bake for about 15 minutes, until the muffins spring back when pressed lightly.

Nutritional Information:

Calories 110
Carbs    20 g
Fat         1 g
Protein   4 g
Fibre      2 g 

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